November 26, 2019
There's nothing like getting together with family and special friends, especially at Thanksgiving and Christmas. All the bakeries display a festive array of cakes, pies, cookies, breads, and other tantalizing treats...
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November 25, 2019
During this Thanksgiving week, many of you may be facing some temptations at family meals this week. Be very careful that you don't fall into old habits. A huge suggestion that Weigh Down recommends is that you SLOW DOWN your eating...
November 23, 2019
Look what happens to the person who is doing it right. They are concentrating on God thru the growl. They are concentrating on God once they start eating to find the full. They are concentrating back on the growl in the evening…they are crying out to God. Do not just reach out to others—you need to get down and pray, because the whole point of this is your relationship and Connection with God...
November 22, 2019
“My food,” said Jesus, “is to do the will of him who sent me and to finish his work.” John 4:34 Your food is to do the will of the Father. And what is the will of the Father? It is found in that growl. Waiting on the growl is like finding God, meeting up with God every day, several times a day. It keeps you so focused on His will...
November 21, 2019
It is so important to remember that no matter what, we are going to keep going! When you are tested to go back, keep your list of incentives of why you are doing this close by, and you know that you do not ever want to go back to your old life...
November 20, 2019
Remember, if you are still struggling with overeating, one huge thing to avoid is getting up in the middle of the night to eat. You have made it through the day with being aware of what you are doing...but in the night, you must not get distracted, lose focus and run to the food...
November 19, 2019
The main thing to focus on when you are struggling is obedience to God with hunger and fullness. When you are tempted to overeat, remember that eating too much wears you out. It robs you...
November 18, 2019
If you want God more than the food, He will be right there with you to help you. He is GOD—He can make this easy for you. Keep running to Him...
November 16, 2019
When you diet, you are following man-made rules, because they are your rules. When you make that choice, you are not committed to following God or Christ because you are making the choice to follow man-made rules, and you cannot have it both ways...