successful weight loss

November 12, 2019

The Scales are Just a Tool

Many of you have struggled with the scales—with a fear of weigh­ing, a fear of the “number” and a panic to get a certain size or weight. You can now let go of that forever! The scales are just a tool; they are not your judge and not to be your god. Getting in tune to hunger and full­ness and a reliance on God is what you are looking for! The scales will just help you see if you are off track and help you fine tune your eating...
November 11, 2019

You are so Loved!

Change is so exciting! God is doing something amazing! It is so important to remember that YOU are loved so much, and love is going to be the key that unlocks the door to permanent weight loss and permanent freedom from anything in the world that has called your name...
November 10, 2019

Now is the Time to Let Go of Control

To those who have relied on their own strength, now is the time. This is your year to be done with overeating, to be done with suffering. You are exhausted and have gotten nowhere. Whatever you are controlling in your life, you have to let go...
November 9, 2019

God is the Answer

Weigh Down is about being committed to God ruling and you letting go of control. If you really mean it, then you do not know where you are going to be today and tomorrow and the next day. You don’t know where you’re going to be eating, who you are going to be eating with, what you’re going to be eating or if you are going to be eating...
November 8, 2019

Making the Commitment

To commit to God, you have to let go of control of your eating, spending, lusting, talking, bad habits, jealousy, laziness, etc. People do not realize that they are controlling. Did you wait for hunger—true hunger—every time you ate these past few weeks...
November 7, 2019

A Beautiful Relationship of Love for God

Do you watch the feet of Jesus and concentrate on what He did? He always spoke the truth in love and stayed busy in Kingdom work every day, not caring about what naysayers thought but only what the needs of the people were. Christ lost Himself in God and now has right-hand recognition and position and power...
November 5, 2019

It’s a Daily Decision

Think about your testing and waiting—it is short lived and you do not remember it, but you keep the product of the suffering forever. Some will wait for a day or a week for hunger, but what they have not embraced is the DAILY cross...
November 4, 2019

Walking with God

It is all about walking with God. When you look for men who have been lifted up by God—Abraham, Moses, David, the Apostle Paul, and especially the Son of God, Jesus Christ—all have a common denominator: they walked with God. God’s Spirit led them...
November 3, 2019

One Thing to Focus On

This is all about a relationship with God. A controlling person has a relationship with themselves. They know every detail about themselves, and their mind is constantly returning to thinking about what they need. Their mouths and conversations will invariably return to talking about themselves and their wants, their needs, their desires. With each passing year, the dieter is more in love with the food and less in love with God...