How to lose weight

God is using Weigh Down to bring His people back home. But it takes focus on that one thing, staying in His boundaries of hunger and fullness. The people who are losing weight are dropping the distractions, stopping the dieting and ending the gimmicks. They are waiting for true stomach hunger, and when it comes, they are getting what God is leading—no more gimmicks with the food or dieting...

The Christmas season is an even deeper time to focus on the example of Christ. We want to be like Christ in Matthew 4:1-4 and when we are tempted, answer satan with, “Man does not live on bread alone, but on the will of God”...

This season, we are going to really focus on studying Christ and being careful to stay in God's perfect boundaries! I love the Zone of God’s hunger and fullness and His boundaries! To be free the rest of your life of your will that is outside of God’s will…you have no more guilt, no more worries...

Look what happens to the person who is doing it right. They are concentrating on God thru the growl. They are concentrating on God once they start eating to find the full. They are concentrating back on the growl in the evening…they are crying out to God. Do not just reach out to others—you need to get down and pray, because the whole point of this is your relationship and Connection with God...