Gwen Shamblin

May 27, 2020
Published by Gwen Lara on May 27, 2020
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Resurrecting Internal Control

To learn to sense God's internal leading, let us use the example, once again, of eating, since we all have to eat. What your body is calling for or what your body wants to eat is innate; it is programmed into each person and each animal...
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May 25, 2020
Published by Gwen Lara on May 25, 2020
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How to Sense Internal Controls

When you start the journey, it is not uncommon to have no idea about what your internal senses are telling you. If you have never looked for the Voice of God from within or from without, you might not know what to look for...
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May 24, 2020
Published by Gwen Lara on May 24, 2020
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How to Start Over with New Hope!

Remember, you are not a failure. You have not overcome overeating because you have applied the wrong medicine to this condition. It is time to start over with new hope. You can change your heart’s focus. And do not be afraid, because you should only fear missing the guiding hand of God for what He wants...
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May 22, 2020
Published by Gwen Lara on May 22, 2020
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How to Stop Bingeing/Purging

Many years of dieting can breed the “starve-binge-purge” cycle. The purge is an attempt to eliminate from your system the calories that you took in from the binge or food that you have been led to believe is “bad for you” or “too high in fat.”...
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May 21, 2020
Published by Gwen Lara on May 21, 2020
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Freedom from Eating Disorders

The way to end the entire nightmare cycle of eating disorders is to get to the root problem—you have a desire to go against the will of God and it must stop. The way to end this is to transfer your passion for food—or in anorexia, for too thin of a body—to passion for God...
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May 20, 2020
Published by Gwen Lara on May 20, 2020
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Weigh Down and Eating Disorders

Weigh Down has helped many anorexics and bulimics to let go of control and become at peace with their bodies. The anorexic person who responds to physical hunger as taught through WeighDown will gain the appropriate weight their body needs for good health...
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May 19, 2020
Published by Gwen Lara on May 19, 2020
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Exercise and Weight Loss

Exercise will not increase the speed of your weight loss, because, when using hunger and fullness, the body already knows how much energy you spent and it will ask for more food...
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