March 3, 2020

The World Will Never Fill up Your Heart

When we binge or graze without having any physiological hunger, we are looking for a feeling. Looking for a feeling is not wrong..
January 6, 2020

Why Diets Do Not Work

Diets are everywhere we look, and on every diet, the dieter is asked to think about food content, consider the fat gram count, examine food pictures, discuss food and recipes in support groups, depend upon the scales (a focus on body and self), and prepare special meals. This focus on food makes it irresistible, for you fall in love with what you focus on...
January 5, 2020

Overcoming Daily Challenges

We’ve talked about some tips for getting through the sudden temptations, but are you experiencing daily challenges that sometimes seem almost insurmountable? You can make it! Just remember that God is personally attentive to your individual specific needs, so always pray! ...
December 30, 2019

God Can Deliver You

May we all reinvest our souls this year in preparing our hearts to be used to build the church of God with Jesus Christ as the cornerstone. Start your new year by reviewing God's salvation. Review the basics of how God has saved us from having to love this earth...
November 20, 2019

Obedience to God All Hours of the Night and Day

Remember, if you are still struggling with overeating, one huge thing to avoid is getting up in the middle of the night to eat. You have made it through the day with being aware of what you are doing...but in the night, you must not get distracted, lose focus and run to the food...
November 19, 2019

How to Pass Your Tests with Food and Overeating

The main thing to focus on when you are struggling is obedience to God with hunger and fullness. When you are tempted to overeat, remember that eating too much wears you out. It robs you...
November 18, 2019

What to Do While Waiting for Hunger

If you want God more than the food, He will be right there with you to help you. He is GOD—He can make this easy for you. Keep running to Him...
November 10, 2019

Now is the Time to Let Go of Control

To those who have relied on their own strength, now is the time. This is your year to be done with overeating, to be done with suffering. You are exhausted and have gotten nowhere. Whatever you are controlling in your life, you have to let go...
November 9, 2019

God is the Answer

Weigh Down is about being committed to God ruling and you letting go of control. If you really mean it, then you do not know where you are going to be today and tomorrow and the next day. You don’t know where you’re going to be eating, who you are going to be eating with, what you’re going to be eating or if you are going to be eating...
Response to HBO