June 21, 2020
Some people argue that vitamins (natural or synthetic) or herbs are necessary for good health because the soil is depleted. This is not true. When soil is depleted, it makes a smaller carrot than it would if it were fertile...
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June 20, 2020
Anyone who has ever spoken on behalf of God turns people from idols. That is the purpose of The Tablet. True religion necessitates that we turn heart, soul, mind, and strength away from Egypt, idols, and the love of the world...
June 19, 2020
True food allergies should be respected. For instance, if you are allergic to certain seafoods, then by all means, do not eat them. If you know you have a milk sensitivity, listen to your body and limit your milk intake. You will know your own sensitivities, hungers, and nutritional needs...
June 18, 2020
The liver is a chemical factory that is capable of turning what you eat into the substances your body needs. If you happen to swallow a trace amount of a chemical that the body does not like, such as a pesticide, then the liver traps it and breaks it down, preventing it from entering your normal bloodstream or damaging your liver...
June 17, 2020
The lack of a nutrient is highly overemphasized. The only documented cases of true malnutrition (scurvy, beriberi, or pellagra) occur when people are starving—when the food is limited so that even though the human is craving the right foods, the food is unavailable...
June 16, 2020
All foods have varying combinations of these six units: carbon, hydrogen, nitrogen, vitamins, minerals, and water. Your main need is for energy or fuel to run the body. We have made selecting foods into something complicated, burdensome and worrisome...
June 15, 2020
Jesus said, “I am the bread of life.” That had meaning in Jesus’ day and has meaning to most of the world today. Breads were and still should be the staple...
June 14, 2020
For the most part, all the food groups contain the six basic nutrients. For example, when you eat a piece of bread, you think you are eating just a carbohydrate. No, it is largely a carbohydrate, but it also contains proteins, fats, water [H2O], vitamins, and minerals...
June 13, 2020
Let no debt remain outstanding, except the continuing debt to love one another, for he who loves his fellowman has fulfilled the law. The commandments, “Do […]